Feelings coming
Feelings going.
In your head, you are not flowing.
Constant noise keeps you distracted,
Flooding thoughts keep you retracted.
Stay present.
Stay present.
Stay present.
Everything fades!
Time
Thoughts.
Everything.
No you’re not this.
Okay maybe you are that.
Who cares if they think this???
So what if they think that???
You think too much, in your mind you’re buffering.
Don’t get too attached for therein lies the suffering.
So relax yourself,
and breathe deep with ease
For all your problems cease
the sooner you fall asleep.
